Mondays:  7.30pm - 9pm Yoga for every body

Spittal Church Hall, (by the Village Green),  Spittal, SA62 5QP

6 week block commencing 6th January 2020 - £42

Wednesdays: Two Classes  Yoga for every body

9.30am - 11am  or  11.15am - 12.45pm

The Pill Social Centre, Cellar Lane, Milford Haven. SA73 2QT

6 week block commencing 8th January 2020 - £42

If you have a specific health problem, or would like to have a go at some Yoga before joining a class, or if you are pregnant, why not consider a one to one session? £30 per hour, if you travel to me, add travel if I come to you. I can also accommodate small groups, as a one off for educational purposes, and for fun!

         You can join at any time.  To book a place, please telephone                  Bridget on 01437  731523 or 07572168411

                       or E-mail

Mondays: 5pm - 6pm  - this is a small class  for pregnant women  in preparation for labour and birth. This class is also suitable for your birthing partner.

Froghall House, SA62 5RF

Block of 6 £60 or plus birthing partner £90


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